|
Going in the right direction.
|
189.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2019:
|
1284 kcal
|
Fat: 74.12g | Prot: 36.99g | Carb: 131.32g.
Breakfast: Sunny Select White Cheddar Rice Cakes, Trader Joe's Just a Handful of Raw Almonds, Pink Lady Apples. Lunch: Eggplant, PAM Organic Olive Oil Cooking Spray. Dinner: Colby Jack Cheese, Canola Vegetable Oil, Olive Oil, Lettuce Salad with Assorted Vegetables, Calavo Avocado, Chicken Thigh, Guerrero White Corn Tortillas. Snacks/Other: Stop & Shop Baby Carrots, Tangerines (Mandarin Oranges). more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danana's weight history
|