EtherGnat's Journal, 30 March 2019

Weigh In record (no journal entry) for 30 March 2019
240.2 lb Lost so far: 32.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2019:
1938 kcal Fat: 88.39g | Prot: 92.97g | Carb: 195.23g.   Lunch: Taco Bell Cantina Power Bowl - Steak. Dinner: Taco Bell Bean Burrito, Taco Bell Fresco Crunchy Taco - Beef. Snacks/Other: Lindt Lindor Truffle Balls, Snack Pack Juicy Gels Sugar Free, Old Croc Bacon & Jalapeño Aged Cheddar. more...
2736 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 5 hours and 5 minutes, Sleeping - 18 hours and 10 minutes. more...
losing 1.4 lb a week



     
 

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