Weigh In record (no journal entry) for 12 November 2012
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225.2 lb
Lost so far: 24.8 lb.
Still to go: 50.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2012:
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696 kcal
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Fat: 29.56g | Prot: 34.51g | Carb: 75.88g.
Breakfast: Builders Bar (Peanut Butter), Peanut Butter, Soft 100% Whole Wheat Bread, Zucchini Quiche - Homemade. more...
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gaining 0.9 lb a week
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