jeannieselby's Journal, 29 March 2019

Green Arrow for AME - it's going to be a good day, right? Sure it is!

Lane Bryant 26/28
Red Rivet 26W
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2019:
2749 kcal Fat: 129.46g | Prot: 77.45g | Carb: 327.99g.   Breakfast: Vanilla Latte - Iced, Krispy Kreme Maple Iced Glazed Doughnut, Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner: Publix Large Shrimp, Poblano Caesar Dressing,  Southwest Caesar. Snacks/Other: Sprouts Farmers Market Candy Coated Carmel Easter Eggs, Krispy Kreme Glazed Sour Cream Doughnut, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
losing 1.8 lb a week

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