FourWheeldrive's Journal, 11 November 2012

242.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 55.00g | Prot: 82.66g | Carb: 185.43g.   Lunch: Bacon, Yellow Sweet Corn, Original Recipe Chicken Thigh. Dinner: Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole). Snacks/Other: Sunset Wheat Beer. more...

2928 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...