davidsprincess's Journal, 28 March 2019

Weigh In record (no journal entry) for 28 March 2019
228.2 lb Lost so far: 20.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2019:
764 kcal Fat: 21.05g | Prot: 42.28g | Carb: 54.75g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Wal-mart Deli Popcorn Shrimp, walmart deli jalapeno poppers walmart deli. more...
2989 kcal Activities & Exercise: Driving - 2 hours and 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 4 hours. more...
on diet davidsprincess's own diet   losing 1.4 lb a week

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