|
Was only up .4 lb after sharing the giant Burrito after fasting for 20 hours. We'll see if it's up more tomorrow. Am staying up too late. Guess I was wound up going to see my husbands dying sister. Makes me think of our daughter (stage 4 cancer) and how vulnerable she is. When she and her husband finished their doctor and dentist appointments and left to go back to Arizona, that night the house felt empty. I told my husband I had "empty nest syndrome". The house was rattling. They will be back in two weeks from Saturday to finish their dentist appointments. She is having trouble with a root canal with a third root with a curved bottom. Plus she fell and chipped 2 crowns. Then I will really miss them. Probably they will come only every 3 months for her oncologist. Eating window yesterday was 1 hour.
|
108.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
1330 kcal
|
Fat: 110.77g | Prot: 62.05g | Carb: 20.12g.
Breakfast: Coffee. Lunch: Trader Joe's Uncured Apple Smoked Bacon, Butter, Egg. Dinner: Deseret Cheddar Cheese, Trader Joe's Organic Baby Lettuce Mix, Trader Joe's Chunky Blue Cheese Dressing & Dip, Cooked Cauliflower (Fat Not Added in Cooking), Cherry Tomatoes, Butter, Whipping Cream, Pork Loin (Tenderloin). Snacks/Other: Trader Joe's PoundPlus 72% Dark Chocolate, Trader Joe's Triple Creme Brie Cheese. more...
|
gaining 2.8 lb a week
|