Weigh In record (no journal entry) for 28 March 2019
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230.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2019:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.
Breakfast: Fried Egg. more...
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losing 3.2 lb a week
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