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OK - I'm officially restarting my diet on Monday after a bit of a hiatus caused by the hurricane etc.
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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161 kcal
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Fat: 3.47g | Prot: 30.14g | Carb: 0.00g.
Breakfast: Chicken Breast (Skin Not Eaten). more...
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steady weight
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NicoleSchneekloth's weight history
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