送別会 多量の飲酒/ジャンクwww
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237.0 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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958 kcal
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Fat: 20.40g | Prot: 93.40g | Carb: 102.70g.
Breakfast: 森永製菓 プロテインバー ベイクドビター, 業務スーパー 焼きちくわ. Snacks/Other: セブンイレブン 鯛ちくわ(馬郡蒲鉾), いちまさ ちくわ. more...
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losing 9.3 lb a week
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