Weigh In record (no journal entry) for 09 November 2012
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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1123 kcal
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Fat: 45.00g | Prot: 66.73g | Carb: 106.14g.
Breakfast: nesquick strawberry milk. Lunch: progresso new england clam chowder. Dinner: sliced havarti cheese, tyson grilled & ready seasoned steak strips. Snacks/Other: chex cereal . more...
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losing 0.2 lb a week
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luvcatz1's weight history
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