Carorees's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
209.4 lb Lost so far: 11.0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 08 November 2012:
1862 kcal Fat: 89.32g | Prot: 57.39g | Carb: 207.81g.   Breakfast: Toasted Oats, Plain Yoghurt, Apple, Orange. Lunch: Whole Wheat Bread, Cheddar Cheese, Tomatoes, Apple. Dinner: Penne, Double Cream, Broccoli, Smoked or Cured Bacon, Raspberry Panna Cotta. more...
2444 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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