Weigh In record (no journal entry) for 09 November 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 November 2012:
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2509 kcal
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Fat: 81.66g | Prot: 146.40g | Carb: 136.26g.
Breakfast: chicken breast 3oz, yams, whey protein powder. Lunch: Organic Roasted Garlic Salad Dressing, turkey breast, avacado, mixed greens. Dinner: Liquor sambuca, Coffee, patron, pino nior wine, white fish, oysters, steamed vegetables . Snacks/Other: Peanut butter, peanut butter, cauliflower steamed. more...
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1687 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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