Medici's Journal, 21 June 2008

I wanted to wait a few more days before weighing in but I guess it doesn't matter how often I weigh in. I just hope to reach my goal weight by July 31. I know that reaching 120 will be EASY. Maintaining 120 isn't a challenge either. But I want to go for it and work to reach 115. Then the challege will be to maintain that weight.
122.5 lb Lost so far: 2.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2008:
1786 kcal Fat: 29.97g | Prot: 52.17g | Carb: 175.25g.   Breakfast: coffee. Lunch: almonds, blueberries, strawberries, lowfat yogurt dannon, oatmeal quaker. Dinner: cranberry juice, baguette, boiled eggs, wine, sangria. Snacks/Other: bread baguette, cucumber, cheese cubes, onion, tomato, boiled egg white. more...
losing 5.8 lb a week

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Comments 
Sounds like we have the same goal :) I wish us both LUCK!! 
23 Jun 08 by member: Keri15

     
 

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