Fledgist's Journal, 08 November 2012

No real change.
168.0 lb Lost so far: 169.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
172 kcal Fat: 0.00g | Prot: 0.00g | Carb: 36.58g.   Breakfast: Organic Vegetable Base, O.N.E. Coconut Water. Lunch: herbal tea. Dinner: Organic Vegetable Base. Snacks/Other: Organic Vegetable Base. more...
steady weight

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