Weigh In record (no journal entry) for 24 March 2019
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118.2 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1423 kcal
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Fat: 66.82g | Prot: 83.28g | Carb: 121.24g.
Lunch: Pizza Inn Gaelic Cheese Bread Pizza(Buffet), Pizza Inn Bacon Cheeseburger Pizza Medium. Dinner: Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) , Baked Potato (Peel Not Eaten), Great Value Sharp Cheddar Cheese. Snacks/Other: Wonka Runts Candy, Strawberries. more...
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losing 1.4 lb a week
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