Weigh In record (no journal entry) for 24 March 2019
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171.0 lb
Lost so far: 59.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1989 kcal
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Fat: 79.39g | Prot: 106.61g | Carb: 223.69g.
Breakfast: Coffee, Water, Bragg Organic Apple Cider Vinegar. Lunch: Daisy Light Sour Cream, Urban Plates Sesame Broccolini, Vigo Black Beans and Rice, Taco Cabana Potato & Egg Breakfast Burrito, Au Bon Pain Chicken Cobb with Avocado Salad. Dinner: Sun-Maid Mini-Snacks Natural California Raisins, Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Snacks/Other: Reese Anchovy Paste, Butter, Thomas' Bagel Thins - Everything, Great Value Yellow Popping Corn, Claussen Kosher Dill Pickle Wholes, French's Classic Yellow Mustard, Market Pantry Light Mozzarella String Cheese, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Florida's Natural 100% Pure Florida Orange Juice, America's Choice Natural Almonds, Target Multivitamin. more...
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1983 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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1 to 20 of 21
 Comments
24 Mar 19 by member: Keilin_4
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24 Mar 19 by member: lrial4
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24 Mar 19 by member: From371to184
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24 Mar 19 by member: liv001
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24 Mar 19 by member: Erquiaga
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24 Mar 19 by member: mrsroboto
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Thank you so much, my peeps!! Still eating waaaay too much, but keeping it somewhat healthy and drinking as much water as i can. This cold has been a tenacious one!
24 Mar 19 by member: jengetfit123
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24 Mar 19 by member: tiffany1908
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24 Mar 19 by member: Miraculum
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24 Mar 19 by member: adefwebserver
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You're still doing a good job.👍 And you had some obstacles and you still lost weight. I would say it's a win!!! Jen, just look at how much weight you've lost! Keep at it, you are doing it.👍 ❤
24 Mar 19 by member: Becc@
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WOW...SO IMPRESSIVE.!!!!. you go girl with that bad self of yours;)
24 Mar 19 by member: maxie4
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It doesn’t seem like your eating too much at all! Losing 4 lbs means you’re doing it right. Keep up the good work!
24 Mar 19 by member: love2educate
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Ty everyone! @love2, i haven't been logging much at all, lol! Hoping hoisting myself back up on the horse every day burns some calories, lol.
24 Mar 19 by member: jengetfit123
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24 Mar 19 by member: eatolive4life
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24 Mar 19 by member: broncomba
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24 Mar 19 by member: sallkr3
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whoa .......awesome job! 😳💪👏
24 Mar 19 by member: wright2018
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24 Mar 19 by member: Swedishblondie
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24 Mar 19 by member: CrashtestDawnie
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