Weigh In record (no journal entry) for 08 November 2012
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123.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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467 kcal
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Fat: 12.26g | Prot: 14.88g | Carb: 78.04g.
Breakfast: splenda, Milk, Coffee. Lunch: snapple cherry pomegranate, all natural lemon yogurt, peanut butter, banana. more...
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losing 0.6 lb a week
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toothfairy113's weight history
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