toothfairy113's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
123.0 lb Lost so far: 8.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
467 kcal Fat: 12.26g | Prot: 14.88g | Carb: 78.04g.   Breakfast: splenda, Milk, Coffee. Lunch: snapple cherry pomegranate, all natural lemon yogurt, peanut butter, banana. more...
losing 0.6 lb a week

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