KaeCie09's Journal, 07 November 2012

146.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 45.50g | Prot: 68.05g | Carb: 146.31g.   Breakfast: uncle wally's, ozarka water, zipfizz, coffee, Light Vanilla Yogurt. Lunch: tuna salad, baked lays potato chips, philly cheesesteak. Dinner: white chicken chili. more...

1891 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...