jessabridge4444's Journal, 07 November 2012

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Weigh In record (no journal entry) for 07 November 2012

196.2 lb Lost so far: 59.6 lb. Still to go: 36.2 lb. Diet followed 100%.

Diet Calendar Entries for 07 November 2012:

1655 kcal

Fat: 48.48g | Prot: 42.01g | Carb: 266.25g. Breakfast: Honey Nut Cheerios. Lunch: Pizza Vegetable, Pizza. Dinner: Healthy Request Tomato Soup, Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Other: Milk Duds, Tic Tacs. more...

2562 kcal

Activities & Exercise: Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...

losing 0.7 lb a week