Weigh In record (no journal entry) for 22 March 2019
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118.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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3423 kcal
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Fat: 232.56g | Prot: 130.49g | Carb: 224.40g.
Breakfast: Egg, Bertolli Olive Oil. Lunch: Carl's Jr. The Big Carl. Snacks/Other: AMC Movie Theater Popcorn (Small), Olympic Krema Plain Yogurt, Dry Roasted Almonds (with Salt Added), Strawberries, Blueberries, Trader Joe's Raw Pumpkin Seeds, Raspberries. more...
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losing 0.9 lb a week
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halfeaten's weight history
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