Weigh In record (no journal entry) for 22 March 2019
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175.7 lb
Lost so far: 14.8 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2019:
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235 kcal
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Fat: 7.50g | Prot: 34.50g | Carb: 8.00g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Trader Joe's Blood Oranges. more...
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losing 7.0 lb a week
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211cecy's weight history
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