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Had a high cal day yesterday
Diet Calendar Entry for 22 March 2019:
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2509 kcal
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Fat: 70.82g | Prot: 71.46g | Carb: 403.99g.
Breakfast: Plum, Quaker Chewy Granola Bars - Chocolate Chip, 2% Fat Milk, Thomas' Maple French Toast Bagel. Lunch: Peanut Butter Cookie, Bare Naked Vanilla Almond Crunch Granola, Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Blue Cheese , Hidden Valley Buttermilk Ranch Dressing, Member's Mark Buffalo Style Chicken Breast, Mike and Ike RedRageous. more...
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 Comments
It'll be OK. Get back on the horse and let's ride!
22 Mar 19 by member: FourWheeldrive
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On the 🐎Let’s ride!!!! 🥰
22 Mar 19 by member: KayBuckaroo
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My weight does that too; it drops, then it goes up a little --- you're fine. Continue living the dream! ;)
22 Mar 19 by member: HardDaysKnight
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22 Mar 19 by member: KayBuckaroo
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