Weigh In record (no journal entry) for 21 March 2019
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189.8 lb
Lost so far: 39.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1045 kcal
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Fat: 27.79g | Prot: 31.83g | Carb: 177.15g.
Breakfast: Coffee, Sweet'N Low Sweet'n Low, Nestle Coffee Creamer. Lunch: Dole Bananas, Watermelon. Dinner: Uncle Ben's Ready Rice Jasmine, Dinty Moore Chicken Pot Pie Stew. Snacks/Other: Strawberries. more...
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losing 7.7 lb a week
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 Comments
Nice loss still thinking about you and ISIS It’s not going to be easy with out her but remember that she will always be there in your heart loving you ❤️
21 Mar 19 by member: gsn fan
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21 Mar 19 by member: From371to184
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THANK YOU BOTH :) yes still hard miss my fur baby so much :(
21 Mar 19 by member: raveneyes76
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