Weigh In record (no journal entry) for 21 March 2019
|
230.1 lb
Lost so far: 98.3 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2019:
|
1768 kcal
|
Fat: 70.11g | Prot: 55.29g | Carb: 226.53g.
Lunch: Matt's Cookies Cranberry Walnut Cookies, Jimmy John's #6 Vegetarian, Gabila's Potato Knishes. Dinner: Burger King French Fries (Small), Burger King BK Veggie Burger. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|