Weigh In record (no journal entry) for 06 November 2012
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218.8 lb
Lost so far: 57.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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2240 kcal
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Fat: 68.56g | Prot: 77.65g | Carb: 321.74g.
Breakfast: Sour Dough Bread, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Fresco Burrito Supreme - Steak, Cantina Burrito - Steak. Dinner: Sour Dough Bread, Select Harvest New England Clam Chowder. more...
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gaining 14.0 lb a week
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