Kat Robinson's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012

177.0 lb Lost so far: 0 lb. Still to go: 16.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2012:

206 kcal

Fat: 1.94g | Prot: 11.35g | Carb: 36.88g. Breakfast: Life Cereal - Original, Milk (Nonfat). more...

1987 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Kat Robinson's weight history