Weigh In record (no journal entry) for 10 July 2010
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361.3 lb
Lost so far: 3.0 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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1987 kcal
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Fat: 128.50g | Prot: 61.60g | Carb: 189.20g.
Breakfast: Beef & Bean Burritos. Lunch: Reduced Fat Crumbled Feta Cheese, Cherry Tomatoes, Beef Chow Mein, Spicy Ranch Dressing, Garden Salad. Dinner: Chicken Broccoli Pot Pie. Snacks/Other: Organic Strawberries. more...
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gaining 2.8 lb a week
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