seaside16's Journal, 04 November 2012

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nice...for the last couple years I've been bouncing back and forth in the 240s and 250s...so this is so awesome to finally get into the 230s.

239.0 lb Lost so far: 12.0 lb. Still to go: 89.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

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Congratulations, you are on your way. Keep focused and the next 10 lbs. will come off probably this month. I am still in the 200s but hoping to change that this week. Good Job Seaside!

04 Nov 12 by member: Neptunebch

There ya go! Keep with it!

04 Nov 12 by member: HCB

Yey! Start doing a happy dance and the pounds will melt away! :P Congrats!

05 Nov 12 by member: The Blue Box

thanks! :D

05 Nov 12 by member: seaside16


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seaside16's Journal, 04 November 2012

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