Weigh In record (no journal entry) for 04 November 2012
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165.0 lb
Lost so far: 72.5 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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183 kcal
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Fat: 14.04g | Prot: 6.16g | Carb: 8.53g.
Breakfast: life by chocolate cookies. more...
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losing 0.5 lb a week
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ijedic's weight history
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