Weigh In record (no journal entry) for 17 June 2008
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164.0 lb
Lost so far: 7.6 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2008:
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899 kcal
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Fat: 29.15g | Prot: 53.62g | Carb: 112.82g.
Lunch: Processed American Cheese, Olive Oil, Subway Apple, 6" Turkey Breast. Dinner: Butter & Herb Mashed Potatoes, Cut Green Beans, Mushroom Chicken Marsala. Snacks/Other: Cherries. more...
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gaining 0.4 lb a week
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chrismc73's weight history
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