I made it through the 4th without gaining much. Thankfully! I'm having some uti issues that I believe is causing me to retain water but I will get over it.
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165.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2010:
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825 kcal
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Fat: 19.01g | Prot: 28.08g | Carb: 147.14g.
Breakfast: Light Vanilla Soy Milk, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Dinner: Rice Pudding, Brussels Sprouts, Tomatoes, Okra and Corn, Greens, Cornbread (Home Recipe), Sweet Potato. Snacks/Other: Strawberries, Cherry Tomatoes, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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2020 kcal
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Activities & Exercise:
Treadmill - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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