inmsweantitrust's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
230.4 lb Lost so far: 98.0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2019:
1217 kcal Fat: 43.62g | Prot: 36.66g | Carb: 172.06g.   Breakfast: Wawa Cucumber, Tomato, & Lite Cream Cheese Bagel. Lunch: Meatless Nachos with Cheese, Nachos with Cheese, Pita Pit Hummus Pita. more...
steady weight

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