Draglist's Journal, 02 November 2012

Steady. Blood sugar 110.

286.0 lb Lost so far: 39.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

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2193 kcal

Fat: 74.67g | Prot: 129.16g | Carb: 173.47g.   Breakfast: D-Lights Ham Breakfast Bowl, Original Powder Creamer. Lunch: Apple, Cafe Steamers Chicken Pesto Classico. Dinner: Won Ton, Kung Po Chicken, Chicken Chow Mein. Snacks/Other: Merlot, Grapes, Apple. more...

3206 kcal

Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...