Weigh In record (no journal entry) for 15 March 2019
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230.4 lb
Lost so far: 98.0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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1683 kcal
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Fat: 88.56g | Prot: 47.22g | Carb: 183.61g.
Breakfast: Custard or Cream Filled Eclair, 7-Eleven Iced Coffee. Lunch: Ice Cream Cone, Blue Bell Cookies & Cream Ice Cream, Cooked Okra, Red Lobster Cheddar Bay Biscuit, Grilled Cheese Sandwich, Potato French Fries, Corn Pudding, Texas Roadhouse Side Salad. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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