Weigh In record (no journal entry) for 02 November 2012
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148.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1859 kcal
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Fat: 33.59g | Prot: 49.99g | Carb: 269.28g.
Breakfast: Tahini, Sriracha, Cabbage, carrots, apple, White Miso, Celery, Onion, Onion, Onion, Egg. Dinner: Red Wine, Sugar Free Jello, Garden Salad, Pita, Mozzarella, Tofu, Veggie Burger, steamed vegetables. Snacks/Other: Original Fruit Chews. more...
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losing 14.0 lb a week
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