cocobutt's Journal, 09 July 2010

The lying Healthometer scale is probably lying again, but I like it when it tells me good lies. Am I really in ONE-derland today? I'll take it!
199.0 lb Lost so far: 13.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2010:
818 kcal Fat: 31.50g | Prot: 39.86g | Carb: 95.95g.   Breakfast: milk, coffee. Lunch: low fat yogurt, Almonds, coconut, egg, banana. Dinner: rice pilaf, milk, coffee, cherry, Sweet Roll, vinaigrette dressing, steak, lettuce. Snacks/Other: special k bar. more...
losing 21.0 lb a week

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