Weigh In record (no journal entry) for 01 November 2012
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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210 kcal
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Fat: 2.50g | Prot: 25.00g | Carb: 27.00g.
Breakfast: Banana Creme 70 Shake. Lunch: Honey Mustard Pretzel Sticks. more...
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losing 5.6 lb a week
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pkubin67's weight history
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