mariemushu's Journal, 13 March 2019

Weigh In record (no journal entry) for 13 March 2019
182.3 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2019:
2395 kcal Fat: 128.42g | Prot: 92.97g | Carb: 206.63g.   Breakfast: Milbona Rasvaton Maitojuoma Laktoositon, Milbona Tilsiter Juusto, kartanon voileipäkinkku, Vaasan Taika Täysjyväkaura. Lunch: Nutrilett Rich Chocolate Flavoured Drink. Dinner: Pehmis, Hesburger Kurkkumajoneesi, Hesburger Ranskalaiset Perunat (Isot), Hesburger Kerroshampurilainen. more...
2021 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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