CrashtestDawnie's Journal, 12 March 2019

This is what happens when you eat 2000+ calories of junk food for dayzzz 😅😅 Some of it is just water weight 🤷‍♀️
156.4 lb Lost so far: 52.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2019:
1863 kcal Fat: 88.90g | Prot: 87.90g | Carb: 178.01g.   Breakfast: Publix Extra Large Eggs, Lifesavers Five Flavor Hard Candy, Sun-Maid Natural California Raisins (Box), Nature's Place Organic Old Fashioned Oatmeal. Lunch: General Mills Chex Mix 100 Calorie Snack Cheddar. Dinner: Kraft Honey BBQ Sauce, Wal-Mart Rotisserie Chicken, Wonder Enriched White Bread, Nathan's Famous Hot Dog, Atkins Snack Lemon Bar. Snacks/Other: Honey Mustard Dressing, Wal-Mart Rotisserie Chicken, Cheetos Cheetos Puffs. more...
gaining 6.0 lb a week

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Comments 
❤️ It’ll drop back down before you know it! 💧 
12 Mar 19 by member: mrsroboto
You are course correcting? Experiments are good. I am more of a slider than a pouncer but plenty to think about when I experiment 
12 Mar 19 by member: liv001
You shouldn't care much about the daily changes, weight yourself everyday and see the trend in 2 weeks, one day of cheating is nothing. 
12 Mar 19 by member: simoskalli
Not some 
12 Mar 19 by member: rosio19
Most 
12 Mar 19 by member: rosio19
Cleaning up after your son's birthday party? :) 
12 Mar 19 by member: LZenn
I’m trying to reign in my inner junk food junkie 😅 yesterday I did 1500 cals and today will be about the same so I’m improving but I haven’t eaten too many health foods today.  
12 Mar 19 by member: CrashtestDawnie
Lolololol Yes Lzen Those 2 cakes are gone now 🤣 
12 Mar 19 by member: CrashtestDawnie
No fear :) You KNOW how you can make the scale move in any direction you chose... when you feel 'in the mood' :) Right now, you want to eat what you feel like eating. I totally understand. Personally I do that every single week... 
13 Mar 19 by member: adefwebserver
shake it off. You got this. im guilty of not giving af on the weekends and eating anything so I know what you mean by junk food for days. :)  
13 Mar 19 by member: redgirl1974

     
 

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