|
whoop whoop! bloating gone :)
|
251.0 lb
Lost so far: 15.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2010:
|
1241 kcal
|
Fat: 68.31g | Prot: 86.81g | Carb: 65.37g.
Breakfast: Basic flax muffin base, Sugar-free strawberry spread, Splenda Minis, Tea (Brewed), Soy Milk. Lunch: roast chicken, yellow pepper, cucumber, lettuce. Dinner: Sun-Dried Tomatoes, prawns, yellow pepper, cucumber, mayonnaise, lettuce. Snacks/Other: No-sugar Dark Mocha chocolate, cheesestrings. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WiiFitFatty's weight history
|