rnbigguy's Journal, 08 July 2010

307.0 lb Lost so far: 70.0 lb.    Still to go: 77.0 lb.    Diet followed 100%.

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1666 kcal

Fat: 58.36g | Prot: 73.22g | Carb: 226.67g.   Breakfast: Granola Nut Clusters - Honey Roasted Peanut, Fruit & Grain Cereal Bars. Lunch: tuna salad lunch to-go, Just Bunches, Light & Fit Yogurt - Blueberry. Dinner: Marathon Energy Bar - Multi Grain Crunch. Snacks/Other: Sensables Sugar Free Cream Filled Chocolate Cupcakes, string cheese, Clif Bar - Chocolate Brownie. more...

4767 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 8 hours, Sitting - 8 hours, Sleeping - 6 hours. more...