JeanA52's Journal, 11 March 2019

My first weekly weigh in. I'm so glad I lost weight. It probably could have been higher but I cheated some during the week. I just needed some comfort food due to the extremely stressful and expensive week I had. I got a flat tire on the way to work one day, had to get a tow and had to replace all 4 tires. The next day I got locked out if my house and had to call a locksmith at 8 pm. I just spent my tax refund which I had hoped to use to bring my credit card balance down. I guess I'll be using it to being it back down to the same level it was before all this. I just can't seem to get a break financially.
186.0 lb Lost so far: 7.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2019:
1084 kcal Fat: 49.93g | Prot: 54.03g | Carb: 107.11g.   Breakfast: Banquet Brown 'N Serve Original Sausage Links, Spinach, Egg Omelet or Scrambled Egg with Cheese. Lunch: Protein Meal Replacement Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Dinner: Marie Callender's Chicken Parmigiana. more...
3331 kcal Activities & Exercise: Watching TV/Computer - 14 hours, Desk Work - 1 hour, Sleeping - 9 hours. more...
losing 1.6 lb a week



     
 

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