Weigh In record (no journal entry) for 11 March 2019
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1563 kcal
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Fat: 65.18g | Prot: 60.22g | Carb: 116.25g.
Breakfast: Huevo Revuelto. Lunch: Arroz Blanco (de Grano Largo, Cocido), Guiso Zapallo. Dinner: Sushi Palta, Ceviche. Snacks/Other: Cerveza, Vino Espumoso, Vino Espumoso. more...
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gaining 0.4 lb a week
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