Myree67's Journal, 08 July 2010

Feeling tired today just started TOM for the second time this month so that's really frustrating! I'm gonna go workout now... the heat is in the 90's today and kicking my butt!

275.0 lb Lost so far: 42.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 104.00g | Prot: 107.00g | Carb: 31.00g.   Breakfast: jay robb, Atkins Advantage Strawberry Shake. Lunch: Big Bleu Cheese Dressing & Dip, Chef Salad. Dinner: litehouse chunky bleu cheese dressing, kfc chicken ceasar salad. Snacks/Other: Watchin Carbs Ice Cream Fudge Bar. more...

4682 kcal

Activities & Exercise: Sitting - 13 hours, Conditioning exercise (health club) - 1 hour and 30 minutes, Driving - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...