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Eating window 8 hours.
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111.0 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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916 kcal
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Fat: 61.18g | Prot: 40.87g | Carb: 51.55g.
Breakfast: Coffee. Lunch: Great Value Mixed Nuts, Meatless Spaghetti with Tomato Sauce, Pork Loin (Tenderloin), Caesar Salad Dressing, Cherry Tomatoes, Baby Spinach. Dinner: Trader Joe's Chunky Blue Cheese Dressing & Dip, Olive Oil, Trader Joe's Double Cream Brie, Cherry Tomatoes, Trader Joe's English Cucumber, Trader Joe's Organic Baby Lettuce Mix, Stop & Shop Baby Carrots. more...
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losing 5.6 lb a week
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