Weigh In record (no journal entry) for 10 March 2019
|
119.0 lb
Lost so far: 41.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2019:
|
1443 kcal
|
Fat: 66.34g | Prot: 65.88g | Carb: 169.50g.
Lunch: Pizza Inn Bacon Cheeseburger Pizza Medium. Dinner: Great Value Vegetable Oil, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Mug Root Beer (20 oz), GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips, Great Value Crinkle Cut French Fried Potatoes. more...
|
gaining 1.4 lb a week
|
Comments
I know being a nice steady weight doesn't get as much positive reinforcement around here, but I think it's exciting. Go you!
10 Mar 19 by member: LZenn
|
10 Mar 19 by member: peeperjj
|
Slow and steady gets my vote anytime. Just keep moving forward.
10 Mar 19 by member: Kenna Morton
|
10 Mar 19 by member: peeperjj
|
10 Mar 19 by member: Keilin_4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|