Weigh In record (no journal entry) for 29 October 2012
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141.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1401 kcal
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Fat: 71.64g | Prot: 58.13g | Carb: 144.15g.
Breakfast: Pears, milk, 5 saltine crackers, slice turkey. Lunch: tortilla chips, potato, salame, spinach, Salsa. Dinner: bread, hot dog. Snacks/Other: apple. more...
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steady weight
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happymomofseven 's weight history
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