Weigh In record (no journal entry) for 29 October 2012
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250.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1704 kcal
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Fat: 64.97g | Prot: 126.63g | Carb: 150.46g.
Breakfast: Protein Shake. Lunch: dinner roll, orange, mashed potatoes, pilaf rice, mahi mahi. Dinner: del taco quesadilla, Chicken Soft Taco. more...
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gaining 7.7 lb a week
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tyler1413's weight history
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