Weigh In record (no journal entry) for 08 July 2010
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137.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 July 2010:
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1571 kcal
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Fat: 37.31g | Prot: 38.10g | Carb: 284.47g.
Breakfast: Brown Sugar, English Walnuts, Bananas, Old Fashioned Oats. Lunch: lean cuisine butternut. Dinner: simply orange, cheerios, soymilk, Chocolate Sandwich Cookies. Snacks/Other: kashi tlc fruit, blackberry graham, banana. more...
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1780 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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